Naturally Whiten Teeth

There is no doubt that owning, bright,white smile gives you confidence and makes you look and feel better.So how do you whiten your teeth safely and naturally without the use of harmful bleaching kits or whitening? Easy.Just use a little baking soda!

The process of brushing teeth with baking soda and water for a long time and very cheap.Baking soda is really very effective in removing stains and will also help bacteria that cause plaque to kill and reduce the acid that can harm tooth enamel.Baking soda is safe to use and easy to obtain.If you use a mixture of baking soda,brush gently around your gums,so you do not irritate them.

All you need is a little soda and water bowls.Add a little baking soda in a small bowl and add a little water and stir until a paste.Dip your toothbrush and brush your teeth with the mixture 2-3 minutes.Follow with a toothpaste with whitening your favorite!

Another good way to naturally whiten teeth with baking soda is a mixture of baking soda and peroxide toothpaste together a paste-like to form.Brush your teeth for 4-5 minutes and rinse thoroughly.You can use this method as a substitute for toothpaste.Certainly not to use lemon juice or strawberries because they are acidic and can damage tooth enamel.